Discover the Therapeutic Benefits of Health Massage Chairs

Swedish massage is a set of 6 elements developed in the 18th century by Henrik Ling.  Ling pioneered the use of 6 integrated elements which effectively allowed the body to absorb more oxygen.  This is now called classic massage and is found throughout the world.  These 6 elements are now being replicated by technology and are available in massage chair recliners.  The premier massage chairs brands of today offer  music, heat, tretching and an array of massage therapies.  The 6 elements of Swedish massage are available in the best massage chairs.

Most of us experience stress in our daily lives.  We may be under pressure at work which gives us mental stress.  Mental stress causes us to tense up which means are muscles are not relaxing.  We may be working out and exerting more physical activity.  The muscles become sore and ache after being under the stress of exercise.  Both mental and physical stress can take its toll on the body.

To help alleviate the pain, aches and soreness, massage treatments have been developed and practiced through time.  Swedish massage is considered one the most basic massage styles.  Swedish massage is aimed at alleviating pain and to enhance the body's health.  It helps detoxify the body by increasing cell metabolism which eliminates their waste materials.

There are 6 main elements that constitute Swedish massage.  These elements include tapottement, effleurage, petrissage, friction, vibration and traction.  Tapottement makes use of both tapping and chopping to loosen muscles. Effleurage makes use of long sweeping strokes along muscles.  Petrissage makes use of kneading and squeezing actions.  Friction is used to apply heat helping blood flow and muscles relaxation.  Vibration makes use of shaking to help loosen muscles and alleviate tension.  Traction makes use of pulling and stretching the major muscles.

The best massage chair recliners have integrated the 6 elements of Swedish massage into their chairs.  These premier massage chair brands use a combination of electro-mechanical systems driven by sophisticated software to deliver the Swedish massage effectively.  Whether it is the massage rollers performing Effleurage or Tapottement performed with a rhythmic tapping action, these massage chairs have evolved in sophistication and effectivness.  Of course, a massage chair recliner does not tire, so relief is only the push of a button away.

Not all massage chair recliners can perform all 6 techniques. All techniques are performed to different degrees and can vary from model to model and from manufacturer to manufacturer.  Omega Massage's Montage Elite massage chair and the Panasonic Real Pro Elite have the most comprehensive Swedish massage techniques.  The Montage Elite is the most comprehensive Swedish because it has full body heat capabilities where the Panasonic Real Pro Elite does not.  Try them both and decide for yourself.

Swedish massage has come along way from the days of Henrik Ling.  Mr. Ling would be amazed that the techniques he pioneered have been engineered into the robotic massage chairs of today.  Many of the same benefits provided by his pioneering efforts can be found in these mechanical masseuses.  However, Mr. Ling found  the real benefits of Swedish massage when it was performed on a routine basis.  Sporadic visits to the Spa are not as effective as periodic application.  If you are looking for Swedish massage techniques, a massage chair recliner is an excellent way to perform on a routine basis.

Swedish massage therapy is known to have many long term benefits. Get Frequent Swedish Massages from a Massaging Chair which can be perfect for your needs.